Hi there I am so happy to be here, on this planet to be able to meet you. I am a fully qualified advanced healer, and breathwork facilitator.  It is my dream to bring breath to my planet and healing  that is needed for my people and planet Earth. I deliver remote coherence healings and breathwork facilitation on all ages and areas of life.

Most of the people whom I have worked with have become stuck, maybe in one area in life, I have helped them overcome many challenges with my intuitive readings and healings. Now I combine a service , where breathwork with introspection is also available .  If you wish to contact me please use the contact form on the website I will get back to you lightreehealingandbreathing.com

Christen, also known as “CC,” is a trauma-informed Breathwork facilitator, reiki master, tarot reader, and shamanic guide. After being diagnosed with a brain injury in 2021, she left her role as an environmental scientist and dedicated her time to learning spiritual and holistic healing practices to heal herself and others. Through breathwork, she was able to manage her brain injury symptoms and evolve into an authentic version of herself.

CC is passionate about the benefits of Introspective Breathwork™ to obtain guidance and access self-healing. She recognizes that various practices can be necessary at different stages of healing and integrates a variety of approaches in her work. Her goal is to assist her clients in finding their inner voice and to empower them to take control of their lives as they overcome limiting beliefs and harmful behaviors.

CC is committed to being patient and gentle with her clients throughout their healing process so that they can explore their inner world in a trusted and safe environment.

The one  thing you should know is that I’m a rule-breaker. It is what people have paid  me to do most  of my working life.  Where most people see obstacles, I see a wide open field of opportunities. I  was raised to question everything and I did. I  never really liked any authority but my  own. I value freedom and curiosity above all else. I help people connect with  their  inner compass and power.    I work with people who achieved success but feel like they lack a sense of  purpose. Do you feel like you should be happy but life is lacking a certain  "je ne sais quoi"? Do you feel disconnected from your passion, like  you are not fulfilling your potential?   I an help you with that ! I am really passionate about men's work. I  also work with women who are looking to balance their inner masculine and  feminine polarities.    I obviously work with the breath but I also use tools from tantra,  Buddhism, sports psychology, philosophy, science, embodiment practices and  coaching. I really try to paint a full picture of what is possible by working  with the mind, the heart, the s3x (i know right) and the soul. I facilitate  tantra workshops in Montreal at Ecstatic Temple since 2022, I have also  facilitated at the Toronto Tantra Festival in 2022 and 2023. I love creating  rituals where people can meet themselves deeper.

Hi,  beautiful people! I'm Vanessa but feel free to call me Vane. I'm a  trauma-informed Breathwork Facilitator with a background in Transpersonal  Coaching and Family Constellation and Ancestral Healing. I believe that to be  free is to BE in the body and so I love to provide a safe space to anyone  that feels ready to initiate their inner-journey to discover themselves.  Everyone is welcome in the space, exactly as they are. Hope to see you soon!

Hey there, I’m Nicola, and I'm thrilled that you're here, exploring new  avenues of health and wellness! Our breath is a profound aspect of life,  being both the first and last thing we do. Choosing to connect with it is, in  my opinion the most intimate and transformative experience to be had. I  embarked on the path to becoming an trauma informed Introspective Breathwork  Facilitator with One Breath Institute as a result of my own journey through  addiction and trauma. At 31, I embraced sobriety, dedicating my life to  personal growth and the study of consciousness.     My journey with breathwork has become my sanctuary, an invaluable gift in  my self-discovery process. Not only supporting my sobriety but also providing  me with the essential tools, space, and freedom to authentically express,  process and integrate my mental and emotional needs, experiences and  conditioned beliefs. Breathwork, for me, is more than a practice; it's a  powerful tool that highlights the immense capacity we all have to build  resiliency, agency and trust in our lives.    Embracing the inherent power within, we each hold the capability to shape  the life we desire. The essential key lies in embracing and welcoming our  current state, and connecting with where we are now. These fundamental steps  serve as the cornerstone for a transformative healing journey, and I want to  express my sincere acknowledgment and honor for your decision to embark on  this path of positive change.    In my role as a facilitator, it truly brings me joy to create a safe space  for you, accompanying you in your unique exploration and personal  self-discovery of your breath. As I further my education to become a  practitioner with the One Breath Institute, I'm also immersing myself in the  realms of stars and astrology, integrating lunar and planetary cycles into my  sessions. This integration aims to bring balance to the lives of those I work  with. If this resonates with you, you can email me at breathewithnicola@gmail.com.  Or find me on Instagram at @nourishedwithnicola     Cheers to you and your journey!    Nicola

Welcome,  wanderers and wonderers! I'm Amber Horvath, MA, LFD, and I navigate the  fascinating, sometimes-neglected landscape where life meets death, and  everything in between. Think of me as a guide, a translator, and a passionate  advocate for living and dying with conscious intention. My journey began with  a deep respect for the human experience, in all its messy, beautiful  complexity. I hold a Master's degree in Integrative and Holistic Health,  which ignited my passion for weaving holistic practices like homeopathy,  mindful breathing, mindful eating and nutrition into the tapestry of everyday  lives. But my calling truly took flight when I became a licensed Funeral  Director and Embalmer.    Through my work with grieving families, I witnessed firsthand the profound  impact death has on individuals and communities. It opened my eyes to the  need for open, honest conversations about mortality, and the power of  empowered, hands-on approaches to death care. This led me to become a  champion for the Green Burial movement, advocating for sustainable and  personalized farewells that honor the earth and the departed.     But my passion extends beyond death itself. I believe in the transformative  power of grief, in the wisdom gleaned from facing our mortality. That's why I  wear the hat of a trauma-informed, introspective breathwork™ facilitator,  helping individuals navigate not just loss, but all the challenges and joys  that life throws our way. So, welcome again, dear traveler. Take a deep  breath, step inside, and let's explore the vibrant, sometimes-shadowed  corners of life, death, and everything in between. Together, we can find  solace, meaning, and perhaps even a little joy, in the grand dance of  existence.

John is an adventurer and truth seeker, committed to the path of growth and self-discovery. He currently resides in Bali and has been living abroad for the last decade.

John is an OBI certified breathwork facilitator and an ICF Associate Certified Coach. His journey with OBI began out of a deep-rooted desire to be a part of the inspiring mission to create an international healing community. His transformative experiences as a breathwork facilitator have not only sharpened his sense of purpose, but also unveiled a clearer vision of his role to support and guide as many people as possible on their unique paths of healing, exploration and growth.

John offers transformation coaching and breathwork facilitation. His programs blend coaching with Introspective Breathwork Therapy, each tailored to resonate with the unique individual needs of his clients. While he’s dedicated to supporting all people seeking a deep, lasting change in their life, he specializes in guiding men to navigate through emotional blockages, overcome limiting beliefs, and embrace the essence of their masculinity.

Sophia, a trauma-informed Introspective Breathwork Facilitator and female health-specialized Osteopath, founded Earthbound Somatic Therapy - a modality supporting women in reconnecting to wholeness by healing their bodies, minds, and souls through trauma-informed breath and pelvic work. This transformative approach addresses issues such as, but not limited to: severe period pain, hormonal imbalances, PCOS, PMS, endometriosis, infertility, scarring, trauma experienced through sexual and medical violence, as well as birth trauma.

Sophia emphasizes the connection between trauma and the nervous system, which leads to disease and imbalances in the body. Through her offerings (1:1 or in group settings), women embark on a profound journey, trusting the body and its impulses more deeply, while listening to the deeper messages of emotions and physical symptoms. This therapeutic process liberates stagnant emotions, strengthens embodiment, and facilitates healing, empowering women to live as an embodiment of their true self.

Earthbound Somatic Therapy empowers women to reclaim their power, voice, and sovereignty, supporting them in becoming their own most trusted guide and healer.

Amy Wilson is a specialist in Introspective Breathwork™ Therapy, offering compassionate support to trauma survivors who have endured various challenges such as sexual abuse, negative church experiences, marriage difficulties, adverse childhood experiences, loss of loved ones, drug, and alcohol abuse, among others. With a deep understanding of trauma's impact, Amy is dedicated to unlocking the innate healing potential within each individual. Contact Amy today to initiate your journey towards healing.

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Hi, my name is Daniela Baldivieso. As a coach specializing in introspective breathwork techniques, I guide individuals towards cultivating inner peace and reaching their full potential through the power of breath. My coaching is aimed at leading clients to deep self-awareness and clarity. By incorporating mindfulness and controlled breathing exercises into my sessions, I empower people to manage stress, unlock creativity, and foster a profound sense of well-being. Whether you are new to yoga or an experienced practitioner, I am here to guide you on your journey towards self-transformation. If you're ready to embark on a transformative path of self-discovery and personal growth, I invite you to join me. Together, we can unlock your true potential and create a life filled with harmony, balance, and fulfillment. In my teaching, I blend the disciplines of Kundalini Yoga, Vinyasa Yoga, and Yoga focused on mental well-being to offer an experience that not only strengthens the body but also nourishes the soul and mind. As an introspective breathwork facilitator, I also guide you through the transformative practice of conscious breathing, which can enhance self-awareness, reduce stress, and promote emotional well-being. My classes are a space for introspection and growth, guided by the principles of holistic coaching and the philosophy of yoga.

I'm Sarah Forristal, breath and body therapist, living on the southwest coast of Ireland. I draw inspiration from nature and from Celtic tradition and Daoist teachings. I am endlessly fascinated by the body and the breath's ability to access deeper awareness. Attuning to natural rhythms has been deeply supportive in my life and I weave this knowledge into my breathwork sessions and workshops. I support people who feel disconnected to come back into relationship with themselves, to open up to life and feel grounded and rooted in their body. I am a qualified Massage Therapist, Reflexologist and Introspective Breathwork® Therapy practitioner. I work with people one-to-one in my clinic in Clonakilty. I guide weekly breathwork classes in-person and also work online.

Hello! My name is Heather Alexander and I am a Trauma-Informed Introspective Breathwork® Facilitator, and Practitioner in Training. I am here to provide a safe space in leading you through Self-Discovery. With Introspective Breathwork® Therapy and the Conscious Connected Breath, I can support and guide you in self-transformation, limiting beliefs, breaking free from societal norms and structures; while liberating yourself, building your empire, living unconventionally, and connecting with that inner rebel! The invitation is to work with the breath to create the life you want, live as your authentic self and reach your fullest potential. Who are you? Let your breath be your guide!

Over two decades of teaching pilates and yoga, Aysu has had the opportunity to observe her inner world and others on many levels - mental, physical, and spiritual. In addition to her expertise in movement, she has delved into the world of holistic healing and has acquired certifications in Advanced Pranic Healing, EFT, and Introspective Breathwork® Therapy. After completing her training with One Breath Institute, she became the lead teacher of The Personal Journey Program at OBI. She supports individuals who are ready for self-discovery, healing, and empowerment as they explore the depths of their being through breath. Her superpower is to peel back the layers and get to the heart of any issue. With powerful questions, she guides you to discover your own solutions. She loves to work with parents who want to heal their inner child to create meaningful connections with their children. She leads group and one-to-one sessions both online or in-person. With an individualized approach, she is committed to bring you the finest of what she is learning and practicing.

Welcome to a safe and supportive space dedicated to your whole being. I'm Amanda Nichols, and I'm deeply passionate about guiding individuals on their unique journeys through coaching and breathwork.

My approach to breathwork is rooted in creating a deeply personalized exploration of your well-being journey. I understand all too personally the impact of trauma, abuse, and addiction, and my practice is anchored in providing a supportive and safe space. I bring a wealth of personal experience and dedication to guiding others on their unique paths. As a wife, mother of four-year-old twins, and a seasoned navigator of life's challenges, I understand the intricacies and resilience required for personal growth.

Today, as a Professional Life Coach and a devoted Introspective Breathwork® Therapy Facilitator, I draw from my personal and professional experiences to illuminate your path to self-discovery. My joy lies in helping individuals unravel challenges, identify their deepest desires, and connect with their wellsprings of motivation.

Whether you're seeking relief from stress, healing from past experiences, or looking to enhance your overall well-being, I'm here to support you. Let's embark on a transformative journey together.

Thank you for considering me as your guide on this journey.

Through my passion for astrology and my training in trauma-informed Introspective Breathwork Therapy®, I offer astrological breathwork to hold space for anyone interested in connecting with the support of cosmic energy through the breath! With my personal experience in auto-immune dysfunction and a mental health condition moving & evolving its meaning through me, I am very passionate about helping others who are or have experienced chronic pain, chronic illness, and/or mental health conditions. I am here to hold space for survivors of addiction, abuse, trauma and more; at whatever space you are currently in on this journey. As a member of the LGBTQ+ community, this is a safe space for you. I look forward to connecting.

Hi there! I am Nancy and I am a Certified Introspective Breathwork® Therapy Facilitator. I am also a trauma therapist and energy healer.  I was called to breathwork because I want help others on a different level and add to the positive vibration of the earth.  I enjoy working with groups and especially woman.  A community of woman realizing their strength, heart, and self-love is powerful.  Allow yourself to find it inside of yourself and come breathe with me!

Brennon is a national speaker and author with years of experience in the field of mental health, trauma, and addiction. Brennon works directly with each client using therapeutic tools such as EMDR, Brain-Spotting, Introspective Breathwork® (group and individual sessions), Somatic Experiencing, Clinical Hypnosis, and Mindfulness based approaches to help identify the unique goals of each individual client, and to confront the roadblocks standing in the way of them accomplishing their dreams.

Dr. Heidi Kharbhih: Expert in Human Behaviour and Inner Peace

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Dr. Heidi Kharbhih is a renowned specialist in human behaviour with over 30 years of experience, dedicated to guiding women towards unshakeable inner peace and purpose.

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Media Appearances and Publications: Heidi has been featured on Channel 4, Arlberg TV, and My Planet First. Her insightful work has been published in the Financial Times, Business Reporter, and numerous academic journals. Additionally, she has co-authored several books and enjoys presenting her research at international conferences.

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Experiential Retreats: Passionate about holistic wellness, Heidi hosts experiential retreats designed to enhance conscious awareness and attunement across physical, emotional, mental, and spiritual dimensions. Her retreats integrate the healing powers of nature with activities such as barefoot walking, forest bathing, and sea dipping. Participants also benefit from self-development workshops, meditation, and breathwork sessions.

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Qualifications and Recognitions: Heidi holds a doctorate in human behaviour modelling and is a qualified Introspective Breathwork® Facilitator, HeartMath Consultant, Reiki Master, Ho’oponopono Practitioner, and Meditation Guide. She has been honoured with a Fellowship by the Association for Coaching in recognition of her 25+ years of service to the coaching industry.

With over 20 years of experience working with women in Brazil, I utilize EFT, guided meditation, and breathwork to inspire transformation from limitation to expansion. Certified as a relationship coach by WCI, I studied coaching at Miami University in 2010. My life’s purpose is to spread love, firmly believing that we are all perfect just the way we are. My first language is Portuguese, fluent in English and Spanish.

I love connecting with people in recovery from any addiction as well as parents. I am a mom of two and I have been in eating disorder recovery for 10+ years, I have a strong connection to these communities and a strong desire to connect with other people on this path. I am also born and raised in Mexico and I love facilitating sessions for people in Latin America.

Carla is a trauma-informed Introspective Breathwork®️ Facilitator. Carla brings a profound understanding of the mind-body connection to her work. Her expertise in trauma-informed practices ensures a safe and nurturing environment, allowing clients to explore deep levels of healing. With over 20+ years of experience as a Licensed Massage Therapist, She is committed to guiding you through your healing journey, whether you're just starting or well along the path. Carla is dedicated to providing sustained relief through dedicated bodywork and authentic nurturing.